Have FUN!

Subject: Have FUN! Sun Mar 30, 2008 7:07 pm

I heard something pretty cool...

When we were kids, we didn't excercise. We just went outside and played. And that was enough.

Try to workout with that in mind. Try to find a form of excercise which is so fun that you actually look forward to doing it, and you actually feel bad when you don't get to do it.

Consider....

excecise video's <<<<< my personal favorite
dance class
karate class
a real actual outdoor fresh air bike ride
play catch with your kid(s)
play frisbee with your kid(s)
play tag with your kid(s)
tennis
racketball
basketball

remember...you don't actually have to excel in any of these activities, just try to enjoy them!

Subject: Re: Have FUN! Sun Mar 30, 2008 8:15 pm

That's a GREAT tip!!! And SOOOOO true! I just LOVE to play catch & basketball with Zach. Glad the nice weather is here...we'll be doing MORE of that! jump for joy

Number of posts : 75 Registration date : 2008-01-23

That's great advice :) I actually tried jumping rope with kaylee thinkin it would be great exercise but I couldn't do it more that a few times without hitting my foot with the rope... it was so much easier when I was a kid Laughing

What's your favorite exercise video? We actually have Fit Tv... which is a tv station that is nothing but exercise and I've recorded a few of the shows... I don't do them much though cuz we live on the 2nd floor and just walking across the floor makes a loud noise for the downstairs neighbor.

Subject: my favorite workout video Mon Mar 31, 2008 1:00 am

my favorite workout video is "hip hop abs". great music, easy to learn moves, and the instructor, Shawn T, is extremely motivating.

I've tried quite a few videos. this one really rocks!

Subject: Re: Have FUN! Tue Apr 01, 2008 6:51 pm

Can you make one for me?
Um, I mean "buy" one, of course. Because making me one would be illegal I think Laughing

Number of posts : 75 Registration date : 2008-01-23

ProudSister2 wrote:: Can you make one for me?
Um, I mean "buy" one, of course. Because making me one would be illegal I think

I was gonna ask the same thing... I wanna try the video when I come... can you bring it to Eddie's with you? :)

Subject: sure Wed Apr 02, 2008 11:15 am

I'd be happy to bring a DVD along on the 11th.

I don't have the ability to make a copy.

It would prolly cost about $60 to purchase. (I'm sure I make all that back in the cost of food that I am not eating - great trade)!