Proudsister1
Number of posts : 75
Registration date : 2008-01-23
 | | Subject: It really does help... Wed Jan 23, 2008 2:11 pm | |
| I kept thinking I wanted something yummy and to get my mind away from those thought I drank a glass of water... feeling that fullness totally curbed my appetite  | |
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ProudSister2
Number of posts : 91
Age : 55
Location : Connecticut
Registration date : 2008-01-20
| | Subject: Re: It really does help... Thu Jan 24, 2008 5:06 pm | |
| I completely agree! I try to make sure I have a tall glass (or bottle) of water while I'm getting dinner ready, or waiting for dinner. And then drink alot in between bites! It really helps to fill you up!  | |
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