Proudsister1
Number of posts : 75 Registration date : 2008-01-23
| Subject: know what's pretty cool... Sat Feb 09, 2008 11:19 am | |
| when you remove distractions and concentrate on what you are eating and after the first few bites you realize it doesn't really taste very good so you decide to stop Try it | |
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ProudSister2
Number of posts : 91 Age : 55 Location : Connecticut Registration date : 2008-01-20
| Subject: Re: know what's pretty cool... Sat Feb 09, 2008 9:35 pm | |
| I have had that happen to me too! When you allow yourself to eat with portion control...it definately makes you want to ENJOY your food!! I agree!! | |
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