Losing With P.R.I.D.E


It's not a diet, It's a lifestyle!
 
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Welcome to Losing With P.R.I.D.E

 
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Welcome Message

If this is your first time joining us, please stop by here to see what we're all about and read our rules for the forum :)
Moderator: Moderators
11Fri Jan 25, 2008 9:48 pm
Admin Who we are, and why we're here...
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Getting to Know You

Stop by and introduce yourself.
14Sun Mar 30, 2008 9:30 pm
Proudsister1 Introduce yourself...

Show & Tell

 
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Before & Now

Not at your goal yet, but making progress? Show it off here!!
315Sat Apr 05, 2008 3:06 pm
ProudSister2 4/6/08
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Before & After

You're reached your goal!! This is where we'll all go to see you! Post your before and after pictures PROUDLY!
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Lets Talk About P.R.I.D.E

 
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P - Portion Control

Deprevation only leads to bingeing! Eat what you like, but eat small amounts of it. It's okay!! You'll get to have it again whenever you like!. Let's talk here about how portion control leads to Losing With P.R.I.D.E
716Wed Apr 02, 2008 4:36 pm
ProudSister2 My Favorite On-The-Road Hot Meal
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R - Remove All Distractions

Remove distractions... If you are going to eat what you like, you should enjoy EVERY bite! Don't sit in front of the TV or your desk at work and inhale what's in front of you without tasting it. And if you are in front of the TV, or at your desk at work...make a consious effort and tell yourself to eat slowly and enjoy each bite. Let's talk here about how removing distractions while you eat leads to Losing With P.R.I.D.E
38Sat Feb 09, 2008 9:35 pm
ProudSister2 know what's pretty cool...
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I - Imagine People Are Watching You

Imagine people are watching you. Sounds strange, we know. But anyone who has struggled with their weight, at one time or another, has probably felt shame over either WHAT they were eating or the amount. Let's talk here about how imagining people are watching you leads to Losing With P.R.I.D.E
12Sun Jan 27, 2008 7:19 am
Proudsister1 Well...people WERE watching me today....
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D - Drink Water, All day, Everyday

Drink water. All day, every day. There's no doubt about it. Water is just plain GOOD for you! And it helps to curb hunger. Drink a tall glass while making dinner....or waiting for dinner in a restuarant. Continue drinking (water or whatever beverage you choose with your meal) between bites of food! This will help your to feel full! Let's talk here about how drinking water everyday helps to lead us to Losing With P.R.I.D.E
27Mon Mar 31, 2008 12:55 am
Sir Lunchalot Yucky water
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E - Exercise... Daily!

Exercise daily. No matter what type of excersize program you decide on....it's important to just DO it! Let's face it... we didn't get to the size we are because we love to exercise but exercise is a MUST if we want to lose weight and keep it off. Let's talk here about how daily exercise leads to Loising With P.R.I.D.E
619Wed Apr 02, 2008 11:15 am
Sir Lunchalot Have FUN!

Get Motivated - Stay Motivated

 
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Daily Chit-Chat

819Sun Mar 23, 2008 6:10 pm
ProudSister2 Happy Easter!
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Daily Dose of Motivation

Need some, get it here... have some, give it here.
311Thu Mar 13, 2008 7:10 pm
Proudsister1 Celebrity before and after
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Question Of The Day

1130Tue Feb 18, 2014 6:16 am
dahsymo Kai PO Che 2013 DVDScr Xvid (IcTv) - Hindi
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Challenges

12Thu Mar 13, 2008 7:57 pm
ProudSister2 Here's a challenge for you...
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Motivational Music

48Wed Mar 26, 2008 10:38 pm
Proudsister1 When I listened to...
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Motivational Quotes

38Sun Mar 09, 2008 3:50 pm
ProudSister2 There are 2 choices...
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20's

Make friends & chat with other people in their 20's!
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30's

Make friends & chat with other people in their 30's!
13Sun Mar 30, 2008 9:42 pm
Proudsister1 Getting and staying heathy in your 30's!
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40's

Make friends & chat with other people in their 40's!
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50's +

Make friends & chat with other people over 50!
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Yoo-hoo...where are you??

In this forum, you can post your state and find other's close by to chat with!
34Sun Mar 23, 2008 8:35 am
ProudSister2 I'm in Pennsylvania ~ Near Pittsburgh

I Did It!!!

 
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Weekly Weigh In

512Sat Apr 05, 2008 2:55 pm
ProudSister2 4/5/08
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I Reached My Goal!

A place to share and celebrate your success story.
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I Reached My Mini Goal

Your journey should be filled with many mini goals along the way... reaching those mini goals and celebrating them is what helps to keep us all going.
23Sat Feb 15, 2014 10:25 am
dahsymo Ht Employee Monitor 8.9.4 Crack
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Things that make you go "WOOHOO!"

38Sun Mar 23, 2008 8:36 am
ProudSister2 I have officially.....

Dining In - Recipes

 
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Quick and Easy

13Fri Mar 14, 2008 9:00 pm
Proudsister1 Chicken recipes...

Dining Out

 
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Tips for Success

24Tue Mar 11, 2008 5:13 am
ProudSister2 When the scale goes up, & you feel Doooownnn....
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