Losing With P.R.I.D.E
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Losing With P.R.I.D.E

It's not a diet, It's a lifestyle!
 
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Losing With P.R.I.D.E :: Dining Out :: Tips for Success
 

 When the scale goes up, & you feel Doooownnn....

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ProudSister2

ProudSister2


Number of posts : 91
Age : 55
Location : Connecticut
Registration date : 2008-01-20

When the scale goes up, & you feel Doooownnn.... Empty
PostSubject: When the scale goes up, & you feel Doooownnn....   When the scale goes up, & you feel Doooownnn.... EmptySun Mar 09, 2008 3:57 pm
Lets face it....there WILL be times when we don't have a great week....life gets in the way from being as active as we need to be or putting us in situations where we might eat more than we should and we forget about our PRIDE steps....

The most important thing is to let it be okay and just keep going. Read the pride steps again if you need to....come here and chat it up....but keep going!

And not "tomorrow"...NOW. Never put it off until tomorrow because you feel you had a bad day today anyways...."so I'll just start again tomorrow"

Live like there IS no tomorrow. Live in the now!

I ate a little too much at lunch yesterday and I made myself go for a 30 minute walk just to try to balance it out a little....and it helped me to make better choices and stay on track the rest of the day.

walking
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Proudsister1

Proudsister1


Number of posts : 75
Registration date : 2008-01-23

When the scale goes up, & you feel Doooownnn.... Empty
PostSubject: Re: When the scale goes up, & you feel Doooownnn....   When the scale goes up, & you feel Doooownnn.... EmptyMon Mar 10, 2008 9:27 pm
so true... I love that line "Live like there IS no tomorrow. Live in the now!"
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ProudSister2

ProudSister2


Number of posts : 91
Age : 55
Location : Connecticut
Registration date : 2008-01-20

When the scale goes up, & you feel Doooownnn.... Empty
PostSubject: Re: When the scale goes up, & you feel Doooownnn....   When the scale goes up, & you feel Doooownnn.... EmptyTue Mar 11, 2008 5:13 am
Thank you...I made it up all by myself Smile
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When the scale goes up, & you feel Doooownnn.... Empty
PostSubject: Re: When the scale goes up, & you feel Doooownnn....   When the scale goes up, & you feel Doooownnn.... Empty
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When the scale goes up, & you feel Doooownnn....
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Losing With P.R.I.D.E :: Dining Out :: Tips for Success-
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