Number of posts : 91 Age : 55 Location : Connecticut Registration date : 2008-01-20
Subject: 3/5/08 Wed Mar 05, 2008 7:46 pm
Hi there! I had a good day today...how about you?
Well actually...I had a rough day at work....and it's not bound to get any easier anytime soon....but otherwise it was good....
I really had to drag myself to the gym....but after I was there, I felt GOOD! And I stayed on track tonight. It makes ALL the difference when I get that cario workout in!
Proudsister1
Number of posts : 75 Registration date : 2008-01-23
Subject: Re: 3/5/08 Wed Mar 05, 2008 8:30 pm
My gosh... I felt the same way today... I sooooooooooooo did not feel like taking my walk. All I wanted to do was just sit on the couch and chill but I didn't... I forced myself to walk and less than 5 minutes into it I was jammin away to my music and feeling great. It was beautiful out tonight too which made it even better :) By the time I was done I was feeling so good... proud of myself for not only doing it but enjoying it :) Then I came home and had a slice of pizza and some salad for dinner without feeling a bit of guilt... or doubt that I'll see another loss on the scale this week :)
ProudSister2
Number of posts : 91 Age : 55 Location : Connecticut Registration date : 2008-01-20
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